This week's thank you: the person who ties your shoes

Photo courtesy of Peter Hershey on Unsplash CC 0

Next time you tie your shoes, slow down and really watch your fingers move. See how complex the movements are just to get your shoes to stay on your feet. And you do that without even thinking.

How many times a day do you disparage yourself? Feel like you aren't good enough. Like you should have done better. Known better. Do you do it so often you don't even realize you are doing it?

And yet, you do so many things each day that makes other people's lives better and makes the world better. You tip the waiter. You serve your clients with empathy. You smile and hold the door for someone. These things may seem small to you, but they can make the difference in someone's day.

How many times each year do you surprise yourself by doing something you didn't think you were capable of? Running that extra mile? Successfully completing that difficult project? Starting that side business that's been bouncing around in your head for months?

Gratitude is essential to contentment and happiness. Gratitude for those around you, for the gifts you are given, and for yourself. As you go down the list of people you are thankful for, don't forget to say thank you to the person in the mirror. You are amazing and you do amazing things. Please don't forget that.

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